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BENICIA WRESTLING ASSOCIATION
  • Home
  • Wrestlers
    • Panthers Wrestling Club >
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FREESTYLE

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Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world. Along with Greco-Roman, it is one of the two styles of wrestling contested in the Olympic games. It is, along with track and field, one of the oldest organized sports in history. Freestyle wrestling is very popular in all parts of the world and has just recently seen an increase in popularity among youth programs in the United States.

Freestyle wrestling, like its American counterpart, collegiate wrestling, has its greatest origins in catch-as-catch-can wrestling and, in both styles, the ultimate goal is to pin your opponent to the mat, which results in an immediate win. Freestyle and collegiate wrestling, unlike Greco-Roman, also both allow the use of the wrestler's or his opponent's legs in offense and defense.

According to the International Federation of Associated Wrestling Styles (FILA), freestyle wrestling is one of the four main forms of amateur competitive wrestling that are practised internationally today. Others of the main forms of wrestling are Greco-Roman and Grappling (also called submission wrestling.

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  • Home
  • Wrestlers
    • Panthers Wrestling Club >
      • BHS Wrestling Sign-up Form
      • Roster and Schedule
    • BMS >
      • BMS Wrestling Sign-up Form
      • Join BMSW Band App
    • BYW
  • About
    • Parent Information >
      • Helpful Links
      • FAQ
      • Health, Nutrition and Diet >
        • Watch Your Skin
      • History and Styles of Wrestling >
        • Folkstyle / Colligiate Style
        • Freestyle
        • Greco-Roman Style
  • Contact Us